Beautiful Minds

Our Beautiful Minds category is for individuals who are navigating the ups and downs of their mental health. What’s more, we are aware that mental health is just as important as physical health. 

One of the ways in which we design our homes for healing is through the use of colors. Colors have the power to transform our moods and emotions. They can bring calmness, joy, and optimism. Interior design can also be used to create a welcoming and calming space for individuals. Simple changes such as adding plants, comfortable furniture, and natural lighting can help create a positive and healing environment.

Self-care is another part of mental health. Self-care includes many topics and is a highly individualized process. For example, you might prefer a warm bath, reading a book, or spending time in nature. Whatever the form, self-care is an essential tool for individuals to take control of their mental health.

Meditation is also a powerful tool that helps everyone with their mental health. It’s a practice used for thousands of years for inner peace, clarity, and mindfulness. Meditation helps you develop a deeper awareness of your thoughts and emotions giving you the ability to respond to life events with empathy and compassion.

Beautiful Souls Life Beautiful Minds Category
12 House Plants and Flowers for Healthier Air in Your Home
Designing LivesFlower PowerHealthy Plants

How to Get Happy Healthy Breathable Air in Your Home

10 De-stressing Self-care Activities for Daily Balance
Self-Care Tools

Follow These 10 Easy Tips for De-Stressing Self-Care

Putting Life in Perspective • How to Keep Shining
Healing Ourselves

Putting Life in Perspective • How to Keep Shining

Your Essential Guide To Feng Shui Interior Design
Designing Lives

How to Create Peaceful Serenity in Your Home with Feng Shui Design

The Power of Essential Oils How to Overcome Depression - woman gently sniffing an essential oil in a small dark brown glass bottle.
Essential OilsHealing Ourselves

The Power of Essential Oils: How to Overcome Depression

Woman from India in traditional attire with head bowed and hands in Namaste position.
Blessings and RitualsCelebrations

The Powerful Yet Simple Meaning of Namaste Around the World

Successful Understanding of Empathy for Strong Relationships
Healing Ourselves

How to Increase Your Empathy for Healthy Relationship Balance

Highly Sensitive Persons What You Need to Know About HSPs and Empathic Abilities
Healing Ourselves

What You Need to Know About Highly Sensitive Persons and Empathic Ability

What is Sensory Overload Understanding the Causes Symptoms and Treatment Images of a Woman holding a bunch of lavender to help reduce sensory overload.
Essential OilsHealing Ourselves

What is Sensory Overload: Understanding the Causes, Symptoms, and Treatment • Quotes

Woman standing in silence in front of field of lavender..
Healing OurselvesMeditation

The Power of Silence as a Key to a Healthy Lifestyle with Balance • Quotes

Women who know about PTSD cover Image
Beautiful MindsHealing Ourselves

3 Quotes by Women Who Know About PTSD • Quotes

Tina Turner the Queen of Rock Passes On A Journey Through Her Life and the Impact of Buddhism
Amazing Souls

Tina Turner • The Queen of Rock Passes • A Journey Through Her Life and the Impact of Buddhism

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