Self-help resources for the relief of stress and anxieties.

Eternal Spirits

We believe that all spiritual paths lead to the light of eternal love and healing.

Beautiful Minds

We stand in support of all survivors of traumatic events, foreign or domestic.

Healthy Bodies

We promote good nutrition to heal from the effects of trauma.

Beautiful Souls Life

About Us

My diagnosis for post-traumatic stress disorder came after living with it for over 50 years. At last, I found the right diagnosis and therapy while becoming more aware of the beautiful world around me.

After discovering a myriad of solutions for myself, I created this site to be a resource for healing for all who experience trauma.

I hope you find inspiration to follow a journey in which life decisions are based in love and hope, not in fear. You are invited to join us on our Facebook Group: Beautiful Souls Life • Spirit Mind Body Balance. Namaste!

Eternal Spirits Category Latest Posts

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Beautiful Minds Category Latest Posts
Healthy Houseplants for Cats

4 House Plants that are Healthy for Cats

You might only be aware of the unhealthy plants for your kitty. So here is information about house plants that are healthy and safe for cats.

Han Purple: An Ancient Pigment That Puzzles Quantum Physicists

Han Purple: An Ancient Pigment That Puzzles Quantum Physicists

Han Purple is a synthetic pigment that was first created by the Chinese over 2800 years ago. But now it has quantum physicists puzzled.

Diversity is the Spice of Life

Diversity is the Spice of Life

Diversity is a joy! The world is full of so many different cultures and beautiful stories. Why box yourself into a particular belief system?

Gracious Healing eCards

Graceful Healing eCards for Soothing Energy

You may think of this site as a resource for graceful healing. That’s why I encourage everyone to learn to heal our spirits, mind, and body.

Understanding the Three Brains Head Heart Gut

Three Brains Head Heart Gut • Increasing Your Awareness

Are you awarethat you possess not only one but three brains in the head, heart, and gut? Grow in awarenss and balance by learning more.

Winter Solstice festivals Around the World

Winter Solstice Festivals Around the World • Celebrations of Gratitude!

How will you celebrate the winter solstice festivals? The shortest day and longest night of the year inspire mystical celebrations.

Healthy Bodies Category Latest Posts
Everyday Activities that Produce Endorphins and Elevate Your Mind

6 Everyday Activities that Produce Endorphins and Elevate Your Mind

We want to feel those wonderful endorphins surging through our bodies. There are also times when a quick shot of endorphins comes in handy.

The Elusive Transition from Middle-age to Senior

Reflections on the Elusive Transition from Middle-age to Senior

What age do we start thinking of ourselves as being old? I remember when in my teens, I thought 35 was going to be my middle-age.

Smart and Simple Head to Toe Health Tips

Smart and Simple Head-to-Toe Health Tips

Sometimes, good health feels like a luxury. We live in a busy world, and finding the time and energy for taking care of ourselves …

The Power of the Flower

Flower Power Essence for Depression Relief

Flower power was a slogan used during the late 1960s and early 1970s as a symbol of passive resistance and non-violence ideology.

Small Changes that Make a Big Impact on Your Health

Small Changes that Make a Big Impact on Your Health

Whether you’re in your 20s, 40s, or in your golden years, you can work to improve your health. Interestingly, these healthy daily habits that …

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