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4 Proven Ways to Relax and Beat Stress in as Little as 10 Minutes Per Day

Your printable 39-page eBook contains page after colorful page of tips for relaxing that are both low-cost and easy to do. It also contains Bonus sections for daily and weekly planners and gratitude quotes for both meditation and framing. The size is 8.5″ x 11″ so all you have to do is print it out and put it in a notebook. Print as many of the daily and weekly planners as you need and frame the gratitude quotes or use them as an alternate cover for your notebook! 💛💛💛

Tap on the image and a PDF will open up in a new tab on your browser – you can download it from there.

It’s my joy to offer you this welcome gift as a token of my appreciation for choosing BeautifulSouls.Life to enhance your awareness, well-being, and health. This eBook is full of information and healing images to inspire wellness, love and hope along with motivation to live your best life. Whether you are new to natural healing practices or someone who continues to seek information, this book has something for everyone.

One of the best things about this eBook is that it introduces you to the power of relaxing naturally. Many of us are constantly on the go, stressing out, and looking for ways to unwind. This book offers simple techniques that are easy to implement by anyone, regardless of income or physical ability. For example, you will learn how to tap into your body’s natural ability to relax and find peace in any situation.

What’s more, this eBook by design is designed with your senses in mind. From the beautiful images to the calming words, everything is carefully crafted to help with your ease of relaxing and ultimate comfort. As you dive into the pages of this book, it helps you feel a sense of calm and a renewal of hope and joy for your day.

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