Beautiful Minds Category

Beautiful Minds Category

Our Beautiful Minds category covers anything pertaining to the mental health of survivors of traumatic events. 

Within our Beautiful Minds category, we also cover a variety of issues such as colors and how they affect our lives. We also go into designing lives and lifestyles that give us healing intimate environments.

Additionally, we offer categories about Mother Earth, Poetry, and more.

Interestingly, Mother Earth is about everything from forest fires to environmental issues and covers anything that has to do with the misuse of the gifts she has given us. But we also want to show the beauty and grandeur that is our precious Mother Earth, and we lift her up with our hearts for worldwide peace and healing.

12 essential reasons to journal for an amazing lifestyle Meditation techniquesSelf-Care Tools

12 Essential Reasons to Journal for An Amazing Lifestyle

Keeping a daily journal is an excellent source for stress relief techniques using natural resources and good common sense.

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3 Cheerful Winter Color Schemes for Your Joy and Comfort ColorsDesigning Lives

4 Winter Color Schemes for Cheer and Warmth

Are you dreaming about cheerful Winter color schemes for your home? Then, please continue reading for your inspiration and tips.

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7 Dreams of Autumn • Colors, Warmth, & Transition Colors

8 Dreams of Autumn • Colors, Warmth, & Transition

Dreams of Autumn brings up times of gradually cooling off from the extremely hot summers and turning to the brilliant colors of Autumn.

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3 Red Christmas Berry Plants to Boost Your Holiday Cheer ColorsHolidays

3 Red Berry Plants to Boost Your Holiday Cheer

There’s nothing more delightful than a red Christmas berry bush growing outside your home or as a part of your holiday decor.

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4 Types of Anger Management Therapy Anger Management

4 Types of Anger Management Therapy

Anger management is a coping technique in which your therapist helps you to learn to respond with coping strategies with behavioral therapy.

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Box Breathing to Relieve Stress and Anger Quickly Anger ManagementSelf-Care Tools

Box Breathing to Relieve Stress and Anger Quickly

Box breathing refers to the four sides of a box, while you slowly count to four for a total of four times. Keep reading to learn the details.

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3 Effects of Anger on Your Mental Health Anger Management

3 Effects of Anger on Your Mental Health

Today, we bring you some facts about the effect of anger on your mental health. Read to learn more about how anger affects you adversely.

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3 Steps to Successful Anger Management Anger Management

3 Steps to Successful Anger Management

Anger management: three steps to manage your anger: 1. Recognize the triggers, 2. Step away from the situation, 3. Apply techniques.

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7 Chakras ChakrasColorsEternal SpiritsFeatured 2

7 Chakras • Colors • Minerals • Chants

The word “Chakra” derives from the Sanskrit word “Wheel”. In literal Hindi translation it becomes “Wheel of Spinning Energy”. Keep learning!

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Nelson Mandela Quotes for Inspiration Amazing Souls

In Honor of Nelson Mandela International Day

Nelson Mandela, despite odds that would have broken even the strongest, not only survived the harshness of prison but lived to see his dream through to conclusion.

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5 Stages of Grief Anger ManagementSelf-Care Tools

Helpful Facts About the 5 Stages of Grief

Grief is different for everyone. Understand grief through the five stages of grief: Denial, Anger, Bargaining, Depression, and Acceptance.

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10 Positive Affirmations Self-Care Tools

10 Positive Affirmations for Self-assurance

Self-assurance is an unpleasant subject for some people because they don’t know how to feel good without other people’s approval.

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Wildfire Trauma; Preventative Steps Mother Earth

Wildfire Trauma; Important Preventative Steps

Take steps to prepare your family for wildfire emergencies to lessens the chances of members of your family suffering from trauma.

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Post Traumatic Stress Disorder FAQS Beautiful Minds

Post traumatic Stress Disorder FAQs

Join us today to learn more about Post traumatic Stress Disorder (PTSD) and how it might happen to you or your loved one.

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Impact of colors on moods, feelings, and behaviors Beautiful MindsColors

6 Impact of Colors on Mood and Behaviors

The impact of colors, feelings, and behaviors is subjective, it is also a strong factor in our intimate environments.

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Sudden Changes; the Trauma that Happens Beautiful Minds

Sudden Changes • The Trauma that Happens

Today’s post gives you tips about healthy and constructive ways to respond to sudden changes and the trauma that follows.

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The Ageless Spirit - woman dancing in the rain Beautiful Minds

Why I Identify with the Oppressed

Identify with those who are seemingly not in your ‘social realm’ and prepare for the backlash. Here’s why I identify with the oppressed.

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Meditation woman relaxing Beautiful MindsDesigning LivesMeditation

Easy Meditation Techniques for Alpha Relaxation

Meditation is an excellent source of relaxation after or before a stressful event in your life. Here’s an easy introduction just for you.

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Biophilic design in architecture addresses the human need to be a daily part of nature in our immediate and intimate surroundings. Designing Lives

Biophilic Design ♲ for Mother Earth and Our Future

Biophilic design in architecture addresses the human need to be a daily part of nature in our immediate and intimate surroundings.

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Easy Ways to Reduce Your Post-Holiday Stress Level Beautiful Minds

3 Easy Ways to Reduce Your Post-Holiday Stress Level

Everyone is tired of the pandemic. So, it’s more important than ever to find effective ways to reduce your post-holiday stress level.

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6 Healthy Lifestyle resolutions Self-Care Tools

6 Healthy Lifestyle Resolutions for 2022

The purpose of today’s post is to take you to new heights of hope by bringing you ideas for your healthy lifestyle resolutions for 2022.

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Designing Lives

Feng Shui for Design Balance in Your Apartment or Home

Our world is dealing with unpleasant chaos. That’s why Feng Shui principles for design balance in our interiors are more important than ever.

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Beautiful MindsHealthy BodiesSelf-Care Tools

How Relaxing Sounds Help You Sleep Better

Your brain continues to interpret voices even while you’re sleeping. Amazingly, Mother Nature is the best source of relaxing sounds.

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How to Avoid the Post-Holiday Blues Designing LivesMeditation

Inspiration, Tips, & Tactics to Avoid Post-Holiday Blues

Don’t know how to avoid post-holiday blues? Continue reading for some inspiration and tactics that might just be what you need.

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Listening to Mother Nature Mother Earth

The Mental Health Benefits of Listening to Mother Nature

Natural sounds help us achieve unity of mind and soul. Continue reading to learn about the benefits of listening to Mother Nature.

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Cover image animated with large stalk of bamboo on medium mint green background. Designing Lives

Your Essential Guide To Feng Shui Interior Design

Today, we invite you to learn some fascinating tips and tactics to Feng Shui interior design to add both beauty and balance to your home.

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Surround Yourself with Healing Art & Photography Beautiful Minds

Your Guide To The Benefits Of Healing Art and Photography

How and what types of art affect humans? Balance your environment with healing art and photography that evokes feelings of harmony.

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What is it About the Claddagh Ring That Everyone Loves Beautiful Minds

What is so Remarkable About the Romantic Claddagh Ring?

The beautiful Claddagh ring is a traditional Irish ring that represents love, loyalty, and friendship. Here is the history and the tradition.

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6 Methods of Meditation for a More Serene Lifestyle Beautiful Minds

6 Methods of Meditation for a Healthy & Serene Lifestyle

Meditation eliminates the “stress response” while developing a “relaxation response”. Here are meditation methods to see what fits your life.

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Let my voice be heard Beautiful Minds

Letting Your Voice Be Heard

Letting your voice be heard is important for your daily spirit, mind, and body balance. When we’re not heard, we feel disconnected from life.

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Setting boundaries Beautiful MindsSelf-Care Tools

Setting Boundaries • You’ve Got This

If you’re uncomfortable with setting boundaries or simply don’t know how to, things build up and then blow out in a burst of anxiety.

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Bring the Outside In Gallons Of Greenery Beautiful MindsDesigning Lives

Bring the Outside In with Gallons of Greenery

Bring the outside in with houseplants, indoor gardens, and lighting to keep those plants green. Enliven your living space with gallons of greenery.

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Social Media • Dissolve the Clutter from Your Head Beautiful Minds

Social Media • Dissolve the Clutter from Your Head

Social media clutter in the head is a real thing in our world today. For instance, how about those PiTING! sounds from the cell phone?

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10 De-stressing Self-care Activities for Daily Balance Self-Care Tools

10 De-stressing Self-care Activities for Daily Balance

When stress is overwhelming, it helps to know in advance the self-care activities that you can employ to get through the crisis.

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NASA and ESA Tackle Climate Change Mother Earth

NASA and ESA Tackle Climate Change

The world’s two largest space science agencies combine forces. NASA and ESA tackle climate change. Read on to find out more.

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Productivity Tips for Working from Home Beautiful Minds

Productivity Tips for Working from Home

Working from home can be stressful. By adopting these seven tips, you can make your work experience less stressful and more productive.

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