Healthy Bodies Category
Healthy Bodies explores healthy eating, clean living, and adequate exercise to achieve balance. We also learn that herbs and spices not only add excitement for our taste buds, but also provide amazing nutrients that everybody needs. In addition, as an enhancement to our health and intimate environment, essential oils help us heal and maintain a more serene balance. In this category, we also include posts about living a healthy senior lifestyle.
Healthy Bodies encourages learning about holistic nutrition to gift ourselves the strength to heal from trauma and daily stress. You will also find the sub-categories of essential oils, healthy house plants, herbs and spices, and senior lifestyles.