Eternal Spirits Category

Eternal Spirits Category

Eternal Spirits is our category for spirituality. We believe that all spiritual paths lead to the light of eternal love and healing. We also know that when one person or group finds enlightenment, that same positive energy flows to all those around.

Strive to find your spirituality in the awareness that opens your heart. This is the great miracle of the inherent human ability to increase awareness as lifelong learning continues.

Sub-categories are chakras, blessings & rituals, crystals, and healing music.

Meditate Increse mindfullness and lower stress Meditation

I believe most humans naturally meditate somehow without realizing it because meditation has many avenues of thought and practice.

Eternal Spirits

When you chant Nam-Myoho-Renge-Kyo it slowly removes the bad karma from past decisions. Repeat this chant often for a new outlook on life.

Blessings & Rituals • Deep Relaxation Blessings and Rituals

To thoroughly enjoy your rituals, you must first achieve deep relaxation and this exercise is a great place to start.

Blessings and Rituals • Using Essential Oils Blessings and Rituals

Many often use essential oils to induce spiritual experiences or simply use them for their routines to maintain daily balance.

Anger ManagementMeditationSelf-Care Tools

Box breathing refers to the four sides of a box, while you slowly count to four for a total of four times. Keep reading to learn the details.

Anger ManagementMeditation

Anger management: three steps to manage your anger: 1. Recognize the triggers, 2. Step away from the situation, 3. Apply techniques.

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